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The Woman Who Did Not Know Herself – A Journaling Technique
(To my bloggEEs: The following is a recent journal entry of mine. It is a technique I use to figure something out that is bothering me. I always start with “Once upon a time there was a woman who…” and then I write about the thing that is upsetting me, or about the question I […]
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My Quirky Journey From Introverted Psychotherapy Nerd To Introverted Psychotherapist Tango Dancing Blogger Author Nerd
I am an introverted psychotherapy nerd. I know there are other ways to live. But I don’t care. I have been a client in some type of therapy since I turned 31. I have tried it all. Rebirthing. Holotropic breath work. Support groups. Talk. Journaling. Attachment theory. Jungian analysis. Enneagram. CBT. EMDR. EFT. Acupressure. Energywork. […]
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Gifted In The Netherlands
Lieke, 20, lives in the Netherlands. Like many of you, she is not sure she is gifted but she relates to the traits of the rainforest mind. As I read her description of herself, I wondered, once again, why humans are so uncomfortable with the super smart. Or even the very smart. The ones who […]
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Finding Emotional Support During Difficult Times
These days we all need emotional support. I mean, really. Just when you thought politics and the climate crisis were enough, along comes the coronavirus. Seriously? A pandemic? Now? I try to avoid expletives on my blog. But this moment really requires several WTFs. I am sure you are reading articles from all of the […]
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Counseling Gifted Adults — A Quick Guide for Therapists
What do you do with the clients you suspect are super smart? Clients who talk fast, think fast, and ask probing questions. Who are so articulate and high functioning, you can’t understand why they say they are depressed and anxious. Who are paralyzed by fears of failure and the pressures of their “great potential.” Who […]
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Living Your Authentic Life May Mean You Look Or Sound Or Feel A Little Weird
I know that authenticity is important to you. Truth. Clarity. Open-heartedness. Depth. Beauty. Integrity. Knowing who you are. Living the life you were born to live. But how do you manage to be authentic when your natural intensity overwhelms others? When you are told to slow down and stop asking so many questions. When no […]
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Parents of Gifted Children — Who Needs the Counseling?
Parents come to me worried about their gifted kids. Anxiety, existential depression, trouble in school, sensitivities, loneliness, empathy, perfectionism, social responsibility. I describe the typical social-emotional traits of gifted children and the challenges they often experience. We strategize. This information is a relief for parents who are overwhelmed by these super intense, extremely curious, highly […]