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My New Book “Saving Your Rainforest Mind–A Guided Journal for the Curious, Creative, Smart, & Sensitive” is Available Now!
EMBARK ON A JOURNEY TO FIND YOUR AUTHENTIC VOICE AND THE PATHS TO YOUR UNIQUELY PASSIONATE, POWERFUL, AND PURPOSEFUL LIFE Excerpts from the book: Do you worry about the meaning of life, the future of the planet, the nature of reality, and how to contribute to creating a peaceful world? Do people tell you to…
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A Sneak Preview of My Next Book!
It’s true! I am working on my third book. And I need your help. Book One, Your Rainforest Mind: A Guide to the Well-Being of Gifted Adults and Youth, is the in-depth look at giftedness in adults and teens through case studies of my counseling clients along with many suggested resources for further study. Book…
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Letters to My Future Boyfriend – A Journaling Technique
(To my bloggEEs: I want to share another personal musing along with a journaling technique you can use. As you may know, I have been single for a while. I am living a beautifully full life in my childfree singlehood. That said, I believe it is time for me to explore deep, meaningful, loving partnership…
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The Woman Who Did Not Know Herself – A Journaling Technique
(To my bloggEEs: The following is a recent journal entry of mine. It is a technique I use to figure something out that is bothering me. I always start with “Once upon a time there was a woman who…” and then I write about the thing that is upsetting me, or about the question I…
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The Woman Whose Hair Refused To Be Controlled — A Journaling Technique for Self-Discovery
One of my favorite tools for self-acceptance and healing is my trusty journal. I’ve used it for years. It’s how I figure out what’s going on when I’m depressed, anxious, lonely, or craving another hot fudge sundae. I gain insight, process emotion, and receive guidance. I’m going to share one technique with you here, including a…