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A Love Letter to My Fear — A Journaling Technique for Anyone Experiencing Fear, Anxiety, or Distress, Which Might be, Well, All of Us??
Dearest Ethel, I am anxious about living through another fire season. Anxious about staying healthy and pain-free into my old age. Fearful for the future of life on planet Earth. Worried about where the political situation in N. America is heading. Wondering if I will ever find a loving partner with whom I might share…