Pema Chodron Archives - YOUR RAINFOREST MIND

Self-Help for the Super Smart, Persnickety Perfectionist

I know you. You are a deep thinker. Introspective. You seek growth, healing, and self-actualization. It is important for you to live a meaningful life and to contribute something to make the world better. You have strong perfectionist tendencies. Some might say you are persnickety or, on a bad day, well, impatient, demanding, and a…

April 15, 2019

bibliotherapy, internal family systems therapy, Kristin Neff, meditation, Pema Chodron, perfectionism, Seena Frost, self-compassion, self-help, Soul Collage
Inspiration, Beauty, Your Dysfunctional Family, and Human Evolution

“…Then consider what it means to be broken. What if you could proclaim yourself sick and hurt and sad and broken and malfunctioning, every single day, and still believe that you deserved love? What if you could sit in the rubble of your shattered castle, and still feel compassion for yourself? Because compassion for the…

December 3, 2018

gifted, Heather Havrilesky, mental health, Pema Chodron, psychotherapy, self-compassion, social responsibility, tonglen
Dealing with Anxiety When You Are a Highly Sensitive Overthinker*

There are so many reasons to be anxious these days. So many reasons. What’s a sensitive, empathetic, intuitive, analytical person to do? I don’t need to tell you what there is to be anxious about. You are quite aware of the little things and the big things and all of the things in between. You…

March 26, 2018

anxiety, anxious, higher Self, mental health, overthinking, Pema Chodron, spiritual intelligence, spirituality, tonglen, worry

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YOUR RAINFOREST MIND

Tag: Pema Chodron

Self-Help for the Super Smart, Persnickety Perfectionist

Dealing with Anxiety When You Are a Highly Sensitive Overthinker*

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Tag: Pema Chodron

Self-Help for the Super Smart, Persnickety Perfectionist

Inspiration, Beauty, Your Dysfunctional Family, and Human Evolution

Dealing with Anxiety When You Are a Highly Sensitive Overthinker*

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