YOUR RAINFOREST MIND

SUPPORT FOR THE EXCESSIVELY CURIOUS, CREATIVE, SMART & SENSITIVE

Tag: Self-care

If You’re Gifted, Are You Responsible for Everyone and Everything Until the End of Time?

The following questions can plague the rainforest-minded: If someone asks you for help, and you have the skills that they need, are you always supposed to say yes to them? If someone asks you for help, and you have the skills that they need and you say no, should you feel utterly and totally guilty for…

May 25, 2018

Christiane Northrup, empathy, guilt, intelligence, intuition, justice, mental health, psychotherapy, Self-care, social conscience, social responsibility
Change The World By Galvanizing Your Giftedness

There are times when you might feel an urgency to maximize your mojo. To jumpstart your juju. To manifest your muse. To galvanize your giftedness. This might be one of those times. I have two suggestions for you. Because of my psychotherapeutic leanings, these ideas are inner world oriented. There are many opportunities now for…

February 20, 2017

internal family systems therapy, introspection, mentors, psychotherapy, Self-care, social conscience
If I’m So Smart, Why Am I So Stressed Out?

You’re stressed out. Freaking out. Tired out. And washed out. Are you ignoring your own needs? Not taking care of yourself? You’re smart. Shouldn’t you know better? Not necessarily. True or false: 1. Everyone’s needs come before mine. 2. I have to be busy or I’m not worthy. 3. Look at all of the suffering on…

October 31, 2014

intelligence, mental health, Self-care

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