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Coping Strategies for Super Smart, Highly Sensitive Souls
But surely, super smart (aka gifted) people don’t need coping strategies. They are smart so they can use their brainiac brains to solve anything, right? They are all too busy building rocket ships to Mars, anyway. And gifted people aren’t sensitive, right? Aren’t they all science nerdified, anti-social, and unemotional? Noooooooooooo!!!!! In fact, gifted humans…
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My Overexcitable, Effervescent, Unruly Rainforest Hair, I Mean, Mind — The Video
My dearest BloggEEs. I know these times are challenging, frightening, and stressful. Your sensitivity, empathy, intuition, intellect, and sense of social responsibility may make it all feel extremely overwhelming. You may be unclear about what type of action to take. I wanted to give you some support, love, and a little humor to help you…
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What Are The Challenges Gifted Adults Have In Common? — A Therapist’s Perspective
I am a psychotherapist who counsels and consults with highly intelligent, sensitive, empathetic, creative humans. (Yes, I love my job.) Even though they are all complicated in their multiple uniquenesses and differing backgrounds, I often hear recurring themes. Here are some of those themes. In their own words (with a few edits): On Waiting and…
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When Your Heart Is Breaking…Open
“Sometimes the nearly unbearable beauty of the world overwhelms me, and I tremble with a felt-sense that the magnificence that saturates the cosmos surely reflects the possibility, even now, of human magnificence. And then, as if I’ve crossed an invisible bridge to a waypoint of despair, I wonder how the mysterious, self-organizing wild Earth can peacefully…
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When Crying Is The Right Answer — High Sensitivity, Despair, Overwhelm, And Strawberry Rhubarb Pie
Some days it is just too much. Some days it is all too sad. Some days your optimism gets crushed and left to rot under the sofa. Some days you wonder about human nature and if greed, rage, hatred, and fear are written somewhere in the genetic code. Some days you realize you came to…
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Understanding Your Rainforest Mind or I’m Not Gifted, I’m Just An Overthinker — The YouTube Video!
I spoke to a group of 100 gifted folks in the Netherlands last week. On Zoom, of course. Thanks to Femke Hovinga-Tiller for sponsoring the event and recording the 60 minute talk. (See below.) Issues and Resources in the talk include: ~ Anxiety, Intensity, Existential depression Living with Intensity by Daniels, Piechowski. The HeartMath Solution…
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A Quick Guide To Living With Uncertainty For Super Smart Overthinkers, Perfectionists, And HSPs
Maybe you think that since you are gifted, you are not supposed to freak out about this global pandemic. You may also think some of the following: You are not allowed to be anxious, confused, or unproductive. You ought to be using all of your time at home creatively while organizing your kitchen utensils, cleaning…
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The Less Obvious Traits of Giftedness — Intense Emotions, Intuition, and Empathy
“…And it also surprises me how people can’t see the interactions between things, and the affects they have on other things. The ecology of the everything, the intertwining of the systems. It is so natural to me that I’ve only realized in the past few years that other people either don’t have this ability at…
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Let Bossy Girls and Sensitive Boys Change The World
Admit it. You were either a bossy girl or a sensitive boy.* And, of course, you were more than that. Much more. But, girls. You had opinions. You knew how the games were played and expected everyone to follow your lead. To do it right. You read all the books voraciously. The library was your…
YOUR RAINFOREST MIND
SUPPORT FOR THE EXCESSIVELY CURIOUS, CREATIVE, SMART & SENSITIVE
