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What Your Ruminating, Analyzing, Synthesizing Mind-Body Needs
When you have a rainforest mind, you’re a deep, fast thinker. Your mental capacity is vast. You think, worry, question, ruminate, reckon, critique, imagine, analyze, synthesize, emote, and evaluate. Most of the time. OK. All of the time. So, I’m wondering. What about your body? Do you give your body the attention that it deserves? Do…