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What’s Joy Got To Do With It?
My 29-year-old, almost-too-pretty, super smart acupuncturist told me I need to find joy. “Joy shmoy,” I said. Not to her. She’s so young. But, really. Joy? When California is burning? Polar ice caps are melting? Birds are disappearing? Maybe especially because of these events. I was telling my almost-too-pretty super smart acupuncturist, let’s call her…
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Dealing with Anxiety When You Are a Highly Sensitive Overthinker*
There are so many reasons to be anxious these days. So many reasons. What’s a sensitive, empathetic, intuitive, analytical person to do? I don’t need to tell you what there is to be anxious about. You are quite aware of the little things and the big things and all of the things in between. You…
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Finding Your *Wild Self* and Living Your Deeper Life
“The doors to the world of the wild Self are few but precious. If you have a deep scar, that is a door, if you have an old, old story, that is a door. If you love the sky and the water so much you almost cannot bear it, that is a door. If you…