YOUR RAINFOREST MIND

SUPPORT FOR THE EXCESSIVELY CURIOUS, CREATIVE, SMART & SENSITIVE

Tag: stress reduction

16 Ways to Manage Anxiety in a High Stress World

Could this be a description of you? ~ Feeling more, sensing more, thinking more, knowing more ~ Extreme sensitivity to sounds, smells, tastes, colors, touch, emotions, weather, food, chemicals, energy, bad news, criticism, the invisible world, and beauty ~ A mind that moves at warp speed, seeks meaning, analyzes the hell out of everything, wonders,…

March 14, 2022

anxiety, climate change, sensitivity, social responsibility, stress reduction, worry
Coping Strategies for Super Smart, Highly Sensitive Souls

But surely, super smart (aka gifted) people don’t need coping strategies. They are smart so they can use their brainiac brains to solve anything, right? They are all too busy building rocket ships to Mars, anyway. And gifted people aren’t sensitive, right? Aren’t they all science nerdified, anti-social, and unemotional? Noooooooooooo!!!!! In fact, gifted humans…

September 15, 2020

coping strategies, gifted, Jon Stewart, Patricia Albere, social responsibility, spirituality, stress reduction

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