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Some of My Best Friends Are Introverted, Sensitive, Introspective, Smart, Empathetic, Overthinking Perfectionists
Have I told you that I love people who are all of these things? Introverted, highly sensitive, introspective, super smart, and empathetic? I also love “overthinking” perfectionists who obsess about creating a better world through raising the consciousness of humans, healing the dysfunction in their families and communities, parenting compassionate children, or finding loving-kindness in…
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My Life as an Introverted Psychotherapy Nerd
I’m an introverted psychotherapy nerd. I know there are other ways to live. But I don’t care. I’ve been a client in some type of therapy since I turned 31. I’ve tried it all. Rebirthing. Holotropic breath work. Support groups. 12 Steps. Talk. Journaling. Polarity. Attachment theory. Jungian analysis. Enneagram. CBT. EMDR. EFT. HRT. Tango.…